0 By wodify WOD January 24, 2019 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 800m row 3 rounds 15 sit ups 10 squats 5 pull ups Metcon (Time) 1000m row 50 wall balls 20/14 25 ghd sit ups 15 chest to bar pull ups