0 By wodify WOD October 19, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 3 rounds 10 shuttle run 15 push press 10 squats 10 sit ups Metcon (AMRAP – Rounds and Reps) AMRAP in 20 min 5 TTB 10 burpees 15 air squats