10/26/18

Condition One CrossFit, Condition One CrossFit 2 – CrossFit

View Public Whiteboard

Warm-up (No Measure)

3 Rounds

25 double unders

10 squats

10 push ups

Metcon (Time)

buy-in 15/12 cal assault bike

42-30-18

double unders

21-15-9

Push Ups