0 By wodify WOD November 12, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 3 rounds 10 cal row 10 squats 10 press aparts 10 pull aparts Metcon (Time) 5 rounds 500m row 10 back squats 135/93 5 push press