0 By wodify WOD November 20, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 3 Rounds 250m row 8 front squats 8 push press 8 bent over rows Metcon (Time) 5 Rounds 10 Thrusters 95/63 10 bar over burpees 3 Min Rest