0 By wodify WOD December 16, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 800m wall ball run 2 Rounds 1:00 plank 15 push ups 20 lunges Metcon (Time) 4 Rounds 400m run 20 alt. dumbbell snatches 50/35 20 lunges Metcon