0 By wodify WOD December 22, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 800m row 3 rounds 15 sit ups 12 squats 10 push ups 8 ring rows Metcon (Time) 21-15-9-6 Front Squats 115/73 7 TTB after each round