0 By wodify WOD December 23, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 5 Rounds 25 Jump Rope 5 Bear Complex Metcon (Time) 1000m row 80 Double Unders 60 Air Squats 40 KBS 53/35 20 Sit Ups