0 By wodify WOD December 8, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 3 Rounds 3 Burpees 9 Sit Ups 9 Med Ball Cleans 9 Strict Press Metcon (Time) 4 Rounds 21 Wall Balls 20/14 15 Knees to Elbows 9 HSPU