2/10/18

Condition One CrossFit, Condition One CrossFit 2 – CrossFit

Warm-up (No Measure)

No Class in Sullivan 9am in Washington

Group Warm Up

Molly (AMRAP – Rounds and Reps)

AMRAP in 26 Min

20 Burpee box jumps 24/20

7 Power clean 185/133

31 sit ups

300m run