2/17/19

Condition One CrossFit, Condition One CrossFit 2 – CrossFit

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Warm-up (No Measure)

4 rounds

10 shuttle run

10 push press

10 front squat

10 sit ups

Metcon (Time)

Natalie Officially is Older than Kyle today!

41 Double Unders

41 OHS 75/45

41 Double Unders

41 Burpees

41 Double Unders