0 By wodify WOD February 19, 2019 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 3 rounds 50 jump rope 20 lunges 15 sit ups 10 push ups Metcon (Time) 6 rounds 30 double unders 10 wall balls 20/14 5 burpees 2 min rest