2/26/2018

Condition One CrossFit, Condition One CrossFit 2 – CrossFit

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Warm-up (No Measure)

3 rounds

250m row

10 power snatch

8 ohs

6 push ups

Metcon (Time)

5 rounds

50 double unders

15 split snatches 75/53

10 box jumps 24/20