0 By wodify WOD February 4, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) Calisthenics led by coach or play some games coach’s choice Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Bench press 135/73 1-2-3-4-5-6-7-8-9-10 Cal row