0 By wodify WOD March 12, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 3 rounds 300 m row 10 sit ups 10 deadlift Metcon (Time) 21 min EMOM 1. 10/8 cal row 2. 8 deadlift 185/123 3. 10 medball clean 20/14