0 By wodify WOD March 27, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 2 min couch 2 min pigeon 10 dislocates 2 rounds 15 squats 10 strict press Front Squat (3-3-3) Thruster (3-3-3) Push Jerk (3-3-3)