0 By wodify WOD April 1, 2019 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 400m run 3 rounds 12 squats 10 push ups 8 ring rows Metcon (Time) 6 rounds 200m run 12 pull ups 8 front squats 115/73