0 By wodify WOD April 17, 2019 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 400m run 3 rounds 10 slow squats 10 pull aparts 10 press aparts 10 push press Metcon (AMRAP – Rounds and Reps) AMRAP in 16 min 400m run 10 S2OH 155/93