0 By wodify WOD April 18, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 500m row 4 rounds 10 sit ups 10 push ups 10 lunges Metcon (Time) 10-9-8-7-6-5-4-3-2-1 HSPU TTB