0 By wodify WOD April 25, 2019 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 4 Rounds 250m row 14 lunges 10 sit ups 6 strict press Metcon (AMRAP – Rounds and Reps) AMRAP in 13 min 20/16 cal row 10 burpees 5 deadlift 275/173