0 By wodify WOD April 8, 2019 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 400m run/row 3 rounds 10 push press 10 air squats 10 sit ups Metcon (Time) 5 rounds 200m run 20 db snatch 50/35 20 sit ups