0 By wodify WOD April 26, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 10 min of Wall ball volleyball Metcon (Time) 21-15-9 Power snacth 95/63 Overhead squat Rest 5 min 15-12-9 Power snatch 11573 Overhead squat