Condition One CrossFit, Condition One CrossFit 2 – CrossFit
Warm-up (No Measure)
Mimis first qualifier!
3 rounds
50 double unders
10 strict press
10 squats
10 toe touches
10 pull aparts
Metcon (Time)
3 rounds
15 Deadlift 185/125
35 OHS 75/45
90 Double Unders
15 min time cap