Condition One CrossFit, Condition One CrossFit 2 – CrossFit

View Public Whiteboard

Warm-up (No Measure)

Mimis first qualifier!

3 rounds

50 double unders

10 strict press

10 squats

10 toe touches

10 pull aparts

Metcon (Time)

3 rounds

15 Deadlift 185/125

35 OHS 75/45

90 Double Unders

15 min time cap