0 By wodify WOD May 12, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 400m run 3 rounds 10 kbs 10 goblet squats Metcon (AMRAP – Rounds and Reps) 13 min amrap 200m run 25 med ball cleans 20/14