0 By wodify WOD August 14, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 800m run 2 Rounds 20 squats 20 sit ups 20 push ups 10 ring rows Bench Press (4-4-3-3-2-2-1-1)