0 By wodify WOD August 23, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 800m run 2 rounds 30 lunges 15 sit ups 5 burpees Metcon (Time) 5 rounds 200m run 20 overhead lunges 45/25 200m run 10 hand release push ups