0 By wodify WOD August 24, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 400m run 4 Rounds 12 squats 10 sit ups 8 push ups Metcon (Time) 27-21-15-9 D-Ball Cleans 50/35 Russian Twist 25/15