0 By wodify WOD August 27, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 5 rounds 3 burpees 5 push ups 7 squats 9 sit ups Metcon (AMRAP – Reps) 4 Rounds 1 Min Burpees 1 Min Squats 1 Min Push ups 1 Min Sit ups 1 Min Rest