0 By wodify WOD August 8, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 3 Rounds 200m run 8 bear complex 10 sit ups Metcon (AMRAP – Rounds and Reps) AMRAP in 16 Min 200m run 5 Squat Snatches 135/93 10 push ups