Condition One CrossFit, Condition One CrossFit 2 – CrossFit

Warm-up (No Measure)

3 Rounds

5 burpees

7 power clean

9 push press

Metcon (Time)

With a partner

50 Clean and Jerk 135/93

50 Burpees

50 KBS 53/35

50 SDHP 135/93

50 TTB