0 By wodify WOD August 21, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 800m run 3 rounds 10 push press 10 squats 10 sit ups Metcon (AMRAP – Rounds and Reps) AMRAP in 13 min 8 HSPU 21 Squats 17 Sit ups