0 By wodify WOD August 24, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 10 Min EMOM Odds: 12 Step Ups Evens: 15 Sit Ups Max Height Box Jump (Distance) Max Height Box Jump Metcon (Time) 40-30-20-10 Box Jumps 30/24 GHD Sit Ups