0 By wodify WOD August 7, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Deadlift Warm Up (No Measure) 5 Min of rowing 20 toe touches 10 inch worm 10 sit ups 10 push ups 20 lunge steps with a slow trunk roation Deadlift (1-1-1-1-1-1-1)
