0 By wodify WOD August 9, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 3 rounds 200m run :30 hang from pull up bar 10 Squats 10 strict press Metcon (Time) 5 rounds 200m farmers carry 53/35 20 HSPU 10 Push Jerks 115/73