0 By wodify WOD September 28, 2018 Condition One CrossFit, Condition One CrossFit 2 – CrossFit View Public Whiteboard Warm-up (No Measure) 3 Rounds 200m run 7 thrusters 7 pull ups 20 russian twist Metcon (Time) 800m run 25 wall balls 20/14 15 ring dips 25 wall balls 20/14 800m run