Condition One CrossFit, Condition One CrossFit 2 – CrossFit
Warm-up (No Measure)
Labor Day partner/team wod!
Metcon (Time)
1000m run carrying equipment
corner 1 20 db snatch 50/35
corner 2 15 hang db c&j
corner 3 20 OH walking lunges 25/15
corner 4 15 burpees in unison
