0 By wodify WOD September 29, 2017 Condition One CrossFit, Condition One CrossFit 2 – CrossFit Warm-up (No Measure) 2 Rounds 400m run 10 Ring Rows 10 Squats 10 Press Aparts Metcon (Time) 5 Rounds 8 OHS 95/63 8 TTB 8 KBS 70/53 8 Burpees 2 Min Rest